YOU GUYS!!! Caitlin changed my LIFE! I started with Conscious Core Pilates a few months postpartum because I was struggling with diastasis recti and pelvic floor issues. My physical therapist recommended pilates with Caitlin to help speed up my recovery and I am sooo glad I listened! I did private sessions twice a week for three months and it was worth every penny and every minute. Caitlin makes it so much fun! Basically I got to have some ME time away from the kids, got to hang out with an amazing and inspiring woman twice a week, AND my body got super strong and functional. I only wish more women knew about this option for postpartum recovery. We all need it so much! I can't even express how grateful I am for this experience and for how much better my body feels each day. Thanks a million, Caitlin!
— KAREN F.

Before I came to Caitlin so many people said I’d need to fix my diastasis with surgery. Not only did she help me fix it in a matter of WEEKS, she also helped me with my posture, breathing and strengthened my entire core to work out stronger. What a transformation! Caitlin has an incredible way of balancing education with fun and creating custom workouts that are incredibly effective. She is amazing at what she does!
— VERONICA B.